1-800-Bridesmaid

Is It Normal to Stalk Your Ex on Instagram While Wedding Planning?

Ring, ring! It's 1-800-Bridesmaid.Author and pro bridesmaid Jen Glantz brings her hit newsletter to life in this judgment-free zone for all your burning real wedding, love, and friendship drama questions—plus expert advice to help sort it all out.
In this episode, Jen is joined by Dr. Gary McClain, therapist, patient advocate, and author of "The Power of Closure," to tackle one of the most common yet rarely discussed wedding dilemmas: what happens when ghosts from your past start haunting your future happiness. Together, they explore the complex emotions that surface during wedding planning when unresolved relationships resurface.
Episode Highlights:
- Why it's completely normal to think about exes during wedding planning
- The difference between healthy curiosity and concerning behavior on social media
- How to know if you've truly grieved a past relationship before entering marriage
- Dr. McClain's surprising take on soulmates and "forever" relationships
- Why closure sometimes means accepting you'll never get closure
- The caller's dilemma: scrolling through her ex's Instagram nightly while planning her wedding to someone else
- Practical steps for getting closure when you can't get it from the other person
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2 Months Before Their Wedding… She Found Out He Was Still Texting His Ex l It’s 1-800-Bridesmaid

Author and pro bridesmaid Jen Glantz brings her hit newsletter to life in this judgment-free zone for all your burning real wedding, love, and friendship drama questions—plus expert advice to help sort it all out.
 
In this episode, Jen is joined by Kara Francis, a former divorce attorney turned life coach, who helps women navigate relationship transitions with clarity and confidence. Together, they dive into the emotional rollercoaster of wedding planning—especially when your gut is telling you something feels off. From pre-wedding panic attacks to calling off a wedding 60 days before the big day, Kara shares her personal story and what she’s learned about trusting yourself—even when it’s terrifying.
 
Episode Highlights:
• The surprising way Kara realized her engagement wasn’t right
• How to separate cold feet from a deeper truth
• Why bridesmaids often become emotional support systems
• The hardest part about walking away from a wedding
• What Kara tells clients who are questioning their relationships
 
If you’ve ever felt torn between doing what’s expected and doing what’s best for you, this conversation will hit home.
 
Don’t forget to like, subscribe, and hit the bell icon to stay updated on future episodes!

Are You Marrying the Wrong Person? What to Do About It

Ring, ring! It’s 1-800-Bridesmaid.Author and pro bridesmaid Jen Glantz brings her hit newsletter to life in this judgment-free zone for all your burning real wedding, love, and friendship drama questions—plus expert advice to help sort it all out.
What happens when wedding pressure collides with real relationship doubt? This week, Jen is joined by Ilana Dunn—TikTok star known for her brutally honest takes on love and weddings—for a no-filter conversation on everything from dating disasters to marriage fears. Together, they dish out smart, funny, and refreshingly candid advice for anyone navigating modern relationships.
Episode Highlights:• Feeling stuck with the wrong person? Here's what to do• Why finding love later in life can be even better• First date conversation do’s and don’ts• Keeping secrets—and when it crosses a line• Wedding planning: why Ilana hated it and how to survive it.
If you’re stuck in a situationship, second-guessing your marriage, or just need a dating reality check, this one's for you.
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I Lost $7,000 and My Best Friend Over Her Wedding

Ring, ring! It’s 1-800-BRIDESMAID.
Author and pro bridesmaid Jen Glantz brings her hit newsletter to life in this judgment-free zone for all your burning real wedding, love, and friendship drama questions—plus expert advice to help sort it all out.
Behind the Instagram-worthy wedding moments is a reality few talk about—friendships falling apart under the pressure of bridesmaid duties.
In this episode, Jen sits down with therapist Claudia Giolitti to unpack the emotional toll of weddings, power imbalances, and what happens when the person getting married starts to feel like a stranger.
Episode Highlights:• Why weddings can trigger deep emotional wounds and reveal toxic dynamics• How to know when a friendship is no longer serving you• Signs of anxiety in relationships and when it's time to reevaluate• Expert insights on navigating people-pleasing, boundaries, and breakups
Real talk on friendship grief and what to do when you’re not okayWhether you're questioning your own role in a bridal party or rethinking your friendships altogether, this episode is full of raw honesty, validation, and therapeutic-level advice to help you protect your peace.
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Tune in now and learn how to show up for others without abandoning yourself.Don’t forget to like, subscribe, and hit the bell icon to stay updated on future episodes!

Welcome to 1-800-Bridesmaid!

Welcome to 1-800-Bridesmaid, a podcast where real-life drama meets unfiltered advice.I'm Jen Glantz, founder of Bridesmaid for Hire and author of Finally the Bride. Each episode features a new caller sharing their honest, raw dilemma on friendship, love, weddings, and beyond. An expert and I offer guidance, and you're invited to weigh in with your own take. Will they take our advice? We'll find out together.
Have a wedding dilemma or relationship question? Submit your story here https://bridesmaidforhire.com– you might be featured on our next episode!
And remember, sometimes the best advice comes from strangers we meet along the way.